Some days she joins me. Some days she watches. Some days she is in another room doing her own thing. But, every day she knows that fitness is a part of my daily life. One day, it will be a part of her daily life too because she has watched it for years! She understands why we workout because we talk about it regularly. She sees that we are not obsessed or insane about it. She sees that we don't avoid it or hate doing it. She deserves a healthy life and I am very hopeful that we are giving her the tools she needs to believe in herself, have confidence in herself, and most importantly, to love herself.
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