Remember How Good This Feels

Day 91: It makes no sense to me why I ever succumb to temptation- (mine is candy... What's yours?) When I eat right and exercise, I feel SO good! I feel thin, less bloated, energetic, kind, understanding, focused, and less stressed.

So why do I (we) go off the deep end and indulge? It's like a freakin' pendulum! When I make a bad choice, I make a bunch of them! Ugh! Why? Because then I feel like crap, my clothes don't fit well, and I lose my cool.

I'm trying to spend a few seconds after each incredibly fun Turbo Fire workout (how can you not LOVE working out to WIGGLE IT?) to commit this feeling to memory! I love endorphins! I love how I feel mentally when I choose a healthy option over an easy/unhealthy/expensive option (darn you Pizza Hut).

90 days to go... I will keep going! I will remember how this feels so I can do it all over again tomorrow!





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